Classes: Workshops, Events, & Retreats

The ultimate in Relaaaaaaxation!
Come join us January 24 - 31 2009
At Villas Shanti in Puerto Morelos Mexico!

Imagine waking up on a January morning, putting on a tee shirt and a pair of shorts and walking across the street to a white sandy beach to greet the sunrise over turquoise water. In an hour or so, you’ll have an invigorating Yoga or Pilates class to start the day followed by a sumptuous brunch of local fruits and vegetables, rice, beans, tortillas fresh from the tortilleria, egg dishes, homemade granola and yogurt, pastries from the local bakery and salads. Then visit Mayan ruins or shop on the square for local crafts. Grab a book and head to the beach, join birdwatchers in the mangroves, or snorkel the internationally famous Palancar Reef Preserve for an experience that rivals any Caribbean island.

Your trip will include:

- Seven nights accommodations at Villas Shanti
- Daily Yoga and Pilates classes
- Delicious and energizing daily brunch
- Plenty of free time to explore the pueblo of Puerto Morelos and beyond
- Saturday Welcome dinner
- Friday Farewell dinner
- Complimentary Coffee, teas, sodas and fruit
- Optional guided trips to Mayan Ruins and Cenotes (underground lakes)
- Optional guided birdwatching
- Swedish, Hot Stone, Thai and Shiatsu Massage & reflexology available
- Golf and Tennis nearby
- Arrangements for airport shuttle service

All you have to do is.....get to the airport!

Your Hosts are:

Ann Flannery, Certified Professional Yoga teacher with advanced level training & owner of The Barn, a yoga studio in Topsham, Maine

Martha Kittle, B.S.: A STOTT PILATES® Certified Instructor Trainer & owner of Body Symmetry in Brunswick, Maine

Cost is:
before October 17 $1150. per person double occupancy
after October 17 $1450. per person double occupancy

Any questions or to receive a brochure call Ann at 798-5884 or e-mail ann@thebarntopsham.com

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